My ideal clients are people who would looking for a new way forward. If you are looking for a place to be heard, believed, and grow your understanding of what holds you back from being your best self, then you are in the right place.

My warm, engaging style includes both a focus on present day challenges, as well as holding space to get curious about any past experiences that may be influencing today. My therapeutic focus incorporates building your own inner resources, supporting you to gain insights into your own feelings and behaviors, learning new copings skills, and increasing your capacity for self-love. With these pieces in place, you can then integrate new skills and understandings in ways that enrich your daily life, deepen your connection in relationships, boost self-confidence, and support your overall wellbeing.